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When Your Layoff Anxiety Won’t Go Away

May 14, 2025
David Zaitz/Getty Images

It’s not uncommon or unreasonable to worry about being laid off, particularly today. Layoffs in the U.S. recently hit their highest level since 2020, there’s been a 41,311% increase in government job cuts compared to last year, and reductions are becoming more common in retail, tech, and nonprofit organizations.

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